November 27th - December 3rd, 2012
Yoga & Dance Retreat - Led by Ireni Stamou |
November 27th:
-Please inquire for all information about "Transfers" & "Hotels in San Jose"
-2 p.m. Check-in upon arrival to Ylang Ylang Beach Resort
-4 p.m. Retreat orientation in Yoga Lounge with Ireni Stamou
-5-6:30 p.m. Light grounding Yoga
-6:30 p.m. Candle-lit Dinner |
November 28th:
-6:45-8:45 a.m. Restorative Yoga
-8:45 a.m. Breakfast
-9:30 a.m. Pampering Spa Swedish Massage (2-3 pax)
-11:00 p.m. Pampering Spa Swedish Massage (2-3 pax)
-1:30 p.m. Pampering Spa Swedish Massage (2-3 pax)
-5-6:30 p.m. Full Moon Rise Yoga Session on the Beach
-6:30 p.m. Candle-lit Dinner |
November 29th:
-7-9:00 a.m. Power Walk to Playa Grande Reserve & Eco Body Session on the Beach
-9:00 a.m. Breakfast
-4-5:30 p.m. Bamboo Yoga & Dance Session on the Beach
-6:00 p.m. Candle-lit Dinner |
November 30th (Free Day):
-7 a.m. or 10 a.m. Breakfast
-8:30-10 a.m. Vinyasa Body Mind Yoga (Optional)
-Free Day
(Private Yoga and Somatic Bodywork sessions are available upon request as well as a variety of other tours and activities at an additional cost-please inquire at our Front Desk).
-6:00 p.m. Candle-lit Dinner |
December 1st:
-7-9:00 a.m. Eco Body River Practice in Resort River
-9 a.m. Breakfast
-3:00-6:00 p.m. Rejuvenating Somatic Body Workshop
-6:30 p.m. Candle-lit Dinner |
December 2nd:
-6:45-8:45 a.m. Expressive Yoga Dance Fusion Workshop
-9 a.m. Breakfast
-10 a.m.-3:00 p.m. Free time (Private Somatic Bodywork sessions and Private Yoga classes are available upon request as well as a variety of other tours and activities at an additional cost-please inquire at our Front Desk).
-5:30-7:00 p.m. Candlelit Vinyasa Body Dance Session
-7:00 p.m. Candle-lit Dinner
-8:00 p.m. Bonfire on the Beach |
December 3rd:
-7-8:30 a.m. Farewell Yoga & closing ceremony
-8:30 a.m. Breakfast
-11 a.m. Check out. Please inquire for all information about "Transfers" & "Hotels in San Jose" |
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