November 16th-22nd 2010 Full Moon Retreat - Led by Ireni Stamou |
November 16th:
-2 p.m. Check-in upon arrival to Ylang Ylang Beach Resort
-4 p.m. Retreat orientation in Yoga Lounge with Ireni Stamou
-5-6 p.m. Light grounding Yoga
-6:30 p.m. Candle-lit Dinner |
November 17th:
-7-8:30 a.m. Restorative Yoga
-9 a.m. Breakfast
-10 a.m.- 4 p.m. Pampering Spa Swedish Massage (Group A) & Free time
-4-6 p.m. Expressive Dance Workshop
-6:30 p.m. Candle-lit Dinner |
November 18th:
-7-8:30 a.m. Yoga Dance Fusion
-9 a.m. Breakfast
-10 a.m.- 4 p.m. Pampering Spa Swedish Massage (Group B) & Free time
-4-7 p.m. Somatic Bodywork & Dance improvisation
-7:30 p.m. Candle-lit Dinner |
November 19th:
-7-8:30 a.m. Yoga Core Strength
-9 a.m. Breakfast
-10:30 a.m.-4 p.m. Eco-Body Yoga Dance walk thru Natural Reserve waterfalls
-4-6 pm. Free time
-6:30 p.m. Candle-lit Dinner |
November 20th:
-7-8:30 a.m. Yoga Dance Fusion
-9 a.m. Breakfast
-10 a.m.-4:30 p.m. Free time
-5–6:30 p.m. Full Moon Rise yoga excursion on beach
-7 p.m. Candle-lit Dinner
-8 p.m. Bonfire on the Beach |
November 21st:
Enjoy any variety of activities from our Extra Activities or just sit back,
relax and rejuvenate in Paradise! |
November 22nd:
-7-8:30 a.m. Farewell Yoga & closing ceremony
-9 a.m. Breakfast
-11 a.m. Check out. |
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