| July 9th - 15th, 2012 Yoga & Dance Retreat - Led by Ireni Stamou |
July 9th:
-Please inquire for all information about "Transfers" & "Hotels in San Jose"
-2 p.m. Check-in upon arrival to Ylang Ylang Beach Resort
-4 p.m. Retreat orientation in Yoga Lounge with Ireni Stamou
-5-6:30 p.m. Light grounding Yoga
-6:30 p.m. Candle-lit Dinner |
July 10th:
-7-8:45 a.m. Vinyasa Body Mind Yoga
-8:45 a.m. Breakfast
-9:30 a.m.-4:00 p.m. Free time (Private Somatic Bodywork sessions and Private Yoga classes are available upon request as well as a variety of other tours and activities at an additional cost-please inquire at our Front Desk)
-4:00-5:30 p.m. Bamboo Beach Yoga Session
-6:00 p.m. Candle-lit Dinner |
July 11th:
-7-8:45 a.m. Vinyasa Body Dance Fusion
-8:45 a.m. Breakfast
-3:00-5:30 p.m. Power Walk to Playa Grande Reserve & Eco Body Session on the Beach
-6:00 p.m. Candle-lit Dinner |
July 12th:
-7 a.m. Breakfast
-8:30-11 a.m. Eco Body River Yoga Meditation and Practice in Resort River
-11:00 a.m.-4:30 p.m. Free time
-4:30-6:00 p.m. Candlelit Vinyasa Body Dance Session
-6:00 p.m. Candle-lit Dinner |
July 13th: (Free Day):
-7 a.m. or 10 a.m. Breakfast
-8:30-10 a.m. Vinyasa Body Mind Yoga (Optional)
-11:00 a.m.-6:00 p.m. Free time
-6:00 p.m. Candle-lit Dinner
|
July 14th:
-8:30-10 a.m. Yoga Dance Fusion
-10 a.m. Breakfast
-10 a.m.-5:30 p.m. Free time
-5:30-7:00 p.m. Candlelit Vinyasa Body Dance Session
-7:00 p.m. Candle-lit Dinner
-8:00 p.m. Bonfire on the Beach |
July 15th:
-7 a.m. or 10 a.m. Breakfast
-7-8:45 a.m. Farewell Yoga & closing ceremony
-11 a.m. Check out. Please inquire for all information about "Transfers" & "Hotels in San Jose" |
| ~Back to Retreat Page~ |
