~ Dianne Siegfried is a Certified Yoga Alliance
Instructor through the Reflections Yoga Center.
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Fusing her knowledge of therapeutic massage with aligned vinyasa and gentle pranayama, Dianne creates a safe, non-competitive environment to relax and
break free of physical or mental patterning.
~ The sounds of the sea, and the incredible view
make it easy to glide into our daily practice.
~ Come explore the creative expression of your
physical body while creating body awareness.
Feel the expansion on a deep cellular level during pranayama, as you re-connect with the natural
rhythms of the sea, your heart and your breath. |
~ Ireni Stamou is a professional dancer and award-winning choreographer. Fascinated by the healing properties within
us and in nature, Ireni is dedicated to the healing arts and is a Somatic movement Practitioner and Certified Yoga Instructor through the Rasa School of Yoga.
~ A mom, nature lover and poet. Ireni has created the Eco Living Body Practice where daily life, yoga, dance and hydro bodywork are in communion and practiced directly in nature.
~ Ireni brings to her teaching a practice that incorporates anatomical references, breath awareness, alignment and heart opening asana sequences with a dance like flow.
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